Welcome to  the CONSCIOUS SELF CARE SANCTUARY! 
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The Motherhood Evolution
Suzi Lula

WELCOME EVERYONE! I'm Suzi Lula and I'm passionate about your SELF CARE! I'm here to assist you to REDEFINE SELF CARE ... Because ... Taking Care of YOURSELF is THE GREATEST GIFT you can give YOURSELF, your family and all those around you!

Please download your FREE copy of "From SELF SACRIFICE to SELF CARE" below, take advantage of my Blogs, Videos and On Line Classes. Come back often as I am always providing you more SELF CARE RESOURCES!

Please consider this your CONSCIOUS SELF CARE SANCTUARY!

Here's a little more about me!

Suzi Lula is a visionary leader who is transforming the way people think about Self Care and Motherhood.

A much sought after spiritual psychologist, inspirational speaker and best selling author, Suzi challenges conventional thinking that says that mothers and others must sacrifice and martyr yourselves to be good mothers and instead, guides them to the realization that when you thrive, your children (and all those around you) will flourish as well. Thus, Suzi is redefining Motherhood and transforming our mothering experience from one of simply surviving to one where we are powerfully THRIVING! Suzi's here to change the world for our next seven generations, one thriving mother at a time! 

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Now available in English or in spanish!
The Motherhood Evolution
Chapter 1:
From Self-Sacrifice to 
Self-Care
This foundational principle takes you from exhaustion, overwhelm, anxiety and stress. and sets you on the greatest journey of your life: 
Connection to Your Highest SELF and Connection to your CHILDREN

Chapter 1 shows you why SELF CARE is the GREATEST GIFT you can give your children and all those around you!

NOW is the time to change the face of Motherhood from 
just surviving to POWERFULLY THRIVING!

YOUR TIME TO THRIVE IS NOW!

“The Motherhood Evolution is foundational for all mothers... I cannot recommend this book highly enough.”
Dr. Shefali Tsabary
New York Times Best Selling Author, The Conscious Parent" and "The Awakened Family"
Move from overwhelm, exhaustion and self-sacrifice to worth, value and abundance
  • Learn that Self-Care is not only not selfish, it’s the most selfLESS thing you can do FOR your children, moving you from Self-Sacrifice to Self-Care
  • Learn to balance Self-Care with Child Care
  • Move from impatience, yelling and power struggles with your children to a powerful, intimate connection that is the cornerstone of healthy parenting
  • Learn to heal your own intense emotions that come from the parenting experience
  • Create a life changing meditation and gratitude practice for yourself and your children
  • And So Much More...
“I have deliberately chosen the word “visionary” as a precise description of Suzi’s profound contribution, The Motherhood Evolution..."
Michael Bernard Beckwith
Founder, Agape International Spiritual Center
CURRENT Class
CONSCIOUS COACHING: Building A Thriving Practice
Master your Coaching Skills, Cultivate a Full Time Thriving Coaching Practice,
doing what you LOVE and make 6 figures doing it!
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SELF CARE is a
Spiritual Practice
Self Care As Spritial Practice
In this 21 Day Spiritual Immersion, you will:
  • Confidently Create a LIFE YOU LOVE in Career, Relationships, Family, Purpose!
  • Manifest unparalleled intentions and goals with Suzi’s unique "Intentional Creation Process"
  • Transform Limiting Beliefs that keep you imprisoned in old patterns
  •  Release blocks that keep you stuck, take Inspired Actions and SOAR!
  •  Unleash Your Untapped Creative Power and Ignite Your Infinite Potential!
EMOTIONAL
Self Care
The Emotional Messenger System
In this 4 week, EMOTIONAL SELF CARE IMMERSION, you will:
  • Learn that Emotions are your Friends
  •  Learn to hear the message in the Emotional mess!
  •  Learn to Embrace your Emotions
  • Learn how to communicate with others when emotions are running high
  • Learn to identify and meet your own unmet needs
  •  Transform Emotions from stumbling blocks to building blocks of relationships
Learning the Language of Self Compassion
Self Compassion
In this 4 week, Self Compassion IMMERSION, you will:
  •  Learn "Emotional Self Care" and how to identify your Core Triggers
  •  Learn how to Create a Relationship with yourself based on: Self Love, Self Acceptance and Self Compassion 
  •  Learn to create a Compassionate Relationship your children and all those around you 
  •  Learn to Meet your Own "Unmet Needs" 
  •  Learn to "Let Go of Guilt" forever 
  •  Learn to set consistent Boundaries
BOUNDARIES:
From CONFLICT
To CONNECTION
From CONFLICT To CONNECTION
In this 4 week, BOUNDARIES IMMERSION, you will:
  • Learn to Set Effective INNER BOUNDARIES
  •  Learn to Set Effective OUTER BOUNDARIES 
  •  Learn to Meet your own Unmet Needs 
  •  Learn how to ASK FOR WHAT YOU WANT 
  •  Learn to Set CONSISTENT BOUNDARIES 
  •  Move from LACK to ABUNDANCE
  •  Learn to ENGENDER COOPERATION 
  •  Learn to Move From Protection to BOUNDARY
RELATIONSHIP: 
True Intimacy & 
The Undefended Heart
RELATIONSHIP: Connection, True Intimacy & The Undefended Heart
In this 4 week, INTIMACY IMMERSION  with your children, partners, family and career, you will learn to:
  • HEAL blocks to creating INTIMACY
  •  BUILD BRIDGES rather than BOUNDARIES  
  •  EXPERIENCE REAL SELF LOVE 
  •  CONNECT with your TRUE WORTHINESS and DIVINITY 
  •  LIVE and LOVE with an UNDEFENDED HEART 
  •  Move from  BOUNDARIES to BRIDGES, BRIDGES to COOPERATION Cooperation to CONNECTION and Connection to INTIMACY 
Conscious Coaching: BUILDING A THRIVING PRACTICE
Conscious Coaching
Master your Coaching Skills, Cultivate a Full Time Thriving Coaching Practice, doing what you LOVE and make 6 figures doing it!

2 Classes Each Month Presenting Both: 
An Advanced Counseling Theme & Business Theme
  •  CLASS 1 AND 2: The Spiritual Context & All Things Branding
  •  CLASS 3 AND 4: The Art Of Listening, Perception Checking | All Things Money!
  •  CLASS 5 AND 6: Working With Clients On The Emotional Level | All Things Marketing
  •  CLASS 7 AND 8: Facilitating Projection, Personal Responsibility | Fulfilling Your Destiny
21 DAY CONSCIOUS CLEANSE
Join Dr. Shefali and Suzi Lula for a Transformational 21-DAY 
On Line, Self Paced Course.
Dr. Shefali & Suzi Lula
Suzi's Signature "SELF CARE" Mala Collection!
Give Yourself the Gift of Self Care
TRADITIONAL HOWLITE MALA NECKLACE
TRADITIONAL HOWLITE MALA NECKLACE
Howlite is the stone of Patience, said to release anxiety and absorb negativity both around you and within you. “Relax and Know that All is Well” becomes your mantra as you begin to make Self Care your
Way of Life.
“NO CLASP” SILVER PEARL MALA NECKLACE
“NO CLASP” SILVER PEARL MALA NECKLACE
The Pearl actually begins as an “irritant” within an oyster. A parasite finds it’s way into the oyster and fluid begins to coat the “intruder” until a beautiful gem is formed. Self Care has the power to transform the “irritants” of life connecting us to our
Highest Self.
THE HOWLITE AND ROSE QUARTZ MALA BRACELET
THE HOWLITE AND ROSE QUARTZ MALA BRACELET
Rose Quartz is THE stone of pure, high, truest Unconditional Love of Mother for Self and Mother for Child. This is what each of us is seeking in our lives. When we can give this to ourselves, we automatically radiate it to all those around us, especially our children.
THE HOWLITE AND LAVA MALA BRACELET
THE HOWLITE AND LAVA MALA BRACELET
The Lava stone is the stone of transformation. Unconditional acceptance of the “shadow” self, the “survival” self allows us to embrace our vulnerabilities, our “flaws” rather than running from the “darkness” and we are LIBERATED.
"In this wise and powerful guide, Suzi Lula reminds us that we shortchange our-selves and our children when we neglect ourselves."
Susan Stiffelman
Author of “Parenting Without Power Struggles” and “Parenting with Presence"
“The Motherhood Evolution is a powerful offering from a powerful teacher, sure to help countless women feel liberated from the burdens of guilt, self-abandonment and the sheer exhaustion..."
Katherine Woodward Thomas
New York Times Bestselling Author of “Conscious Uncoupling”
 Suzi Lula traces the contours of transformative self-care for mothers, which extends beyond manicures, massages and "me-time" into the realm where true personal – and planetary – evolution is mined.
Marcy Axness, PhD
Author, "Parenting for Peace: Raising the Next Generation of Peacemakers"
Suzi's experience and skills in this field are nothing less than brilliant.
Laurie Lankins Farley
Co-author, Conversations With God For Parents Written with Neale Donald Walsch

"Suzi Lula is an expert in helping transform the experience of motherhood." "Suzi is a voice of change for Mothers everywhere."
Roma  Khertapal
Author, “The ‘Perfect’ Parent”
"This book is transformative. You’ll never look at mothering the same way again!"
Johanna Maaghaul
Waterside  Productions
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More Testimonials
"You will be inspired, uplifted and healed by this ‘Artist of Love.' "

“Suzi’s devotion, healing power and spiritual authority is evident in both her music and her teaching. I can’t say enough about the beauty, the heart and the spirituality that Suzi’s music conveys.

You will be inspired, uplifted and healed by this ‘Artist of Love.'”

Michael Bernard Beckwith
Founder, Agape International Spiritual Center
Cynthia James
Coach, Author, Speaker
"Suzi Lula is the real deal!"

“Suzi Lula is the real deal. Her personal commitment to growth and expansion is the foundation for all of her work. Whether she is counseling, speaking or facilitating a workshop, Suzi shares from the wisdom of her heart and from a vast skill base. She is a blessing for all who cross her path. Transformation guaranteed!”

"She touches hearts..."

“Suzi is an amazing being, marrying deep spirituality with a profound love for people and exceptional transformational skill set. She touches hearts, opens minds, and deepens consciousness with individuals and groups with her powerful, insightful speaking and processes, and even more by her sheer presence. She exudes radiant joy, positive love, and spiritual integrity. ”

Petra Weldes D.D.
Rev. Christian Sorensen, D.D.
"...always leave fulfilled."

“Suzi Lula is one of those spiritual gems where change for good follows her. She is an awakener of deep levels of Spiritual awareness that lie dormant to the conscious mind. Suzi is a Divine activator enchanting whoever is in her presence to enter into a greater conscious connection with Source. Suzi is a favorite facilitator of Seaside’s spiritual counselors, and one who fills the sanctuary when she speaks and offers her classes. Future clients vie for her rare counseling openings so they can sit in her field of healing –- and always leave fulfilled!”

More Testimonials...
Susan Baron
Parent
"The quality of my relationship with my daughters is so much better."

“I am infinitely grateful to Suzi for her effectiveness as a teacher and Spiritual Counselor. I have experienced tremendous benefits from my sessions with her. As a parenting coach, she is AMAZING. The quality of my relationship with my daughters is so much better. I feel so at ease while interacting with my girls now, even on the midst of chaos. The best thing is that it’s not based on mental techniques. With Suzi, it’s about looking within myself and diving into the root of the issue, and then organically, the best of me blossoms. It’s AWESOME!!! Suzi’s AWESOME!!!”

"Suzi is a devoted Practitioner of Truth and a brilliant teacher.”

“Suzi is a devoted Practitioner of Truth and a brilliant teacher. She has a full time counseling practice and teaches from her wide field of experience. I strongly encourage you to attend her workshops.”

Rev. Dr. Kathleen McNamara
President, Agape Practitioner Core
Patricia Griffith
Co-Founder, Soul Center OC
"It doesn’t get any better than Suzi Lula."

“My experience with Suzi Lula as an Inspirational Speaker, Spiritual Teacher and Counselor, Educator, Musician, Author and Friend has been nothing short of Life Changing. Her gentle probing in private sessions opened me to places I have feared to go; her work on Conscience Parenting changed our family relationships; she Lights up our Spiritual Center when she speaks and I have a blast just talking and giggling with her. It doesn’t get any better than Suzi Lula. It is a total Honor to be with her in any capacity.”

"My life just keeps getting better!”

“I have worked intensely with Suzi for over a year. I experienced her extraordinary coaching specifically around balancing my ‘doing with being.’ I worked through tremendous vulnerability and fear and ultimately arrived at the confidence I required to leave my Corporate job and launch my own coaching business (www.ConsciousWorkingMama.com) with grace. I’m incredibly grateful for her committed investment in all areas of my life – career, motherhood, marriage and most importantly my relationship with myself. I’m so happy to continue to work with Suzi this year. My life just keeps getting better!”

Sarah Gibbons, M.A.
Executive & Personal Coach to Working Moms
Even More Testimonials...
"Her patience and level of consciousness cannot be measured."

“Suzi Lula sits in quiet, enthusiastic anticipation of the breakthroughs she knows I will have. She literally holds vision for me until I am able to hold it for myself. Her patience and level of consciousness cannot be measured. She completely allows me to be myself without judgement, and creates a safe space to go deep into places that used to frighten me. The result has been invaluable to me as my perspective has gradually shifted to align with my larger meaning and purpose on the planet.”

David Lohman DeVore
Life Coach
Marielle Taylor
Agape Licensed Spiritual Practitioner (ALSP)
"Suzi gave me the tools to excavate my Authentic Self. "

“Suzi gave me the tools to excavate my Authentic Self. Thanks to her “Living Your Vision”, I’m now living Mine.”

"Suzi is a master facilitator of this process."

“This class was truly a gift of Love to Myself. Suzi is a master facilitator of this process.”

Diane Dyer
Agape Licensed Spiritual Practitioner (ALSP)
Joseph Francis Argazzi
Agape International
"Being in her presence, the feeling of love is undeniable!"

“With deep and abiding appreciation, I can personally attest to both her wise, insightful and transformational counseling and her remarkable gifts as composer and musician! Being in her presence, the feeling of love is undeniable!”

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