The World Needs Your Gifts

I think most of you know that I just started a podcast called “Permission to Thrive.” It is a true labor of love! AND … it’s been vulnerable! To put something new out into the world. Wondering if anyone will listen, if you will find it of value and make it a part of your…

Permission to Thrive with Suzi Lula Launches Today

I’m so excited to share with you my new podcast called “Permission to Thrive with Suzi Lula” is now available wherever you listen to your podcasts!! Permission to Thrive is a labor of love from me to you! After almost 25 years of working with clients and teaching transformational courses, I know with every cell…

My Gift to You – 2023

Today would have been my mom’s birthday.  My mom has been the “relationship project” of my life.  My early life was fraught with seeking her emotional connection, nurturing and approval. The lack of connection that I experienced led me to perceive myself as not enough, broken and damaged. I’ve spent the better part of my…

FREE Mother’s Day Virtual Retreat!

I want to CELEBRATE YOU!! Whether you are a mom, a parent or someone who is “re-mothering / re-parenting” yourself, this life journey can sometimes feel overwhelming and daunting. You are doing such important things, working so hard, caring for so many others around you, or parenting your children, sacrificing and serving, and often, so…

Self Love is the Heart of All Love

HAPPY LOVE DAY! On this day dedicated to LOVE, I HONOR you for what it takes to navigate our relationships because it can be so hard! 💜 Relationships and LOVE are layered because there are suitcases of “baggage” that we each bring into the relationship with us. When I look at myself, I seek to…