When I first became a parent – and even on my journey of re-parenting myself, I felt so isolated and alone. Maybe you can relate? Parents and caregivers are oftentimes one of the least nourished, most invisible segments of our society. But it doesn’t have to be this way for you! This is why I…
I want to share with you – and any parent you know who might need support – about an upcoming 5 week on-line course: Inspired Parenting: Tools for a Thriving Family beginning next Wednesday April 24! I adopted a daughter, CJ, when she was 14 after her mom had passed on and had my son,…
One of the biggest mistakes we make while embarking on our spiritual journey is thinking we have to go through it all alone. Can you relate? The truth is, it really does take a village. Of course it’s us that has to do the work. And us that has to take the steps forward. But…
If you’re going through a hard time, this is for you. Culture doesn’t teach us how to move through our challenges effectively. But your soul knows that. Darkness is part of our human experience on Earth. None of us can escape it. And we shouldn’t try to. Why? Because on the other side of this…
The number one regret of people on their deathbeds is that they didn’t LOVE MORE! It’s one thing to talk about LOVE, and another thing entirely to EXPERIENCE LOVE! So, this begs the questions: 👉 How can you create a self-love practice that works? 👉 How can you make loving yourself and meeting your deepest…
Do you remember a time in your life when you didn’t feel the chaos of the holidays so heavily? When your own child-like nature and the warm, fuzzy excitement of gifts and hot cocoa made it easier to ignore any negative family energy swarming around you? Or perhaps you have always felt a sense of…
f you are like me, you are heartbroken – and perhaps, angry, scared and some of everything – about what is happening in our world today. I have heard from so many of you asking about how to even begin to PROCESS all of the emotions around what we are feeling and experiencing. I recorded…
I just had the great pleasure of teaching a “Navigating Screens” Course to hundreds of parents interested in creating a CONNECTED and SOULFUL relationship with their children where technology is concerned. Yes, it is possible! 🙂 We had so much fun and I had the pleasure of talking with children – including my own son,…
Will is home from his first year at college. He’s been keeping himself busy making hats for his friends, photography, hanging out with friends, reading some great books!, writing daily, surfing and of course, filming 🙂 We’ve been playing board games after dinner as a family! We’ve been having conversations about the importance of rest…
I’ve just had the honor and privilege of teaching in Costa Rica for the past 3 weeks! What I can tell you unequivocally is …. The pain we experience is in direct proportion to the degree that we become DISCONNECTED from our SOUL. Men, women, mothers …. have ALL been told that taking care…
