Pain comes because we feel disconnected from our Soul. Our culture teaches us to care for our bodies and our external world however, it does not teach us how to care for our innermost sacred self, our soul, and spirit. We’re taught that we can’t feel Light, expansive, and “good” AND experience pain at the…
Source: https://medium.com/thrive-global/the-motherhood-evolution-77790ef19fc4 When I gave birth to my first child it was one of the most exciting times of my life. However, with the many visitors who came to see the new baby, there also came lots of comments, advice, and opinions. I remember one afternoon, I sat on the sofa holding the baby and…
UGH, I blew it AGAIN! I’m so STUPID! I can’t believe how AWFUL I look in these shorts! I am a HORRIBLE mother! Does any of this sound familiar? Chances are, you have had some variation of one of these run through your head in the past 24 hours. Or maybe even in the last…
If you’re remotely on a path of personal growth, then you know that it can sometimes feel, well, …. intense! Forgive the long share in advance, but may my experience serve you in some way toward your own joy and freedom! One of the things that unites us all is that we all have a…
The other day my husband and I were discussing a large purchase he is considering making. As we were talking about it, I had a realization. I’ll do anything for my husband, I’ll do anything for my son. I empower clients every day to take EXCELLENT care of themselves. And simultaneously, I became aware that…
Spring is in the air! More energy, more vitality, a quickening … an awakening … waking up from the dark, sleepy days of winter … We “spring forward” with our clocks and we “put a spring in our step”. Spring is a perfect time of year to spring fully into a self care practice that…
I love my life! I am married to my best friend and spiritual partner, Jami Lula. I am mom to a delightful son, William Shanti. I am a Spiritual Counselor and Pianist. I am blessed with wonderful close friends and family…. AND… I became a mom 9 years ago. William is an extremely joyful, energetic…
For those of you who don’t know, I just completed my first book, “The Motherhood Evolution: How Thriving Mothers Raise Thriving Children” being released on Tues. Sept 27th!! Wow. I set out to write a transformational book for Mothers and who knew that I, myself, would transform to such a degree in the process! I…
Happy Mother’s Day! I’m aware that while all of you reading this aren’t necessarily mothers, one thing that we all have in common is that we each have a mother. And we each had a unique relationship with our mother. Many of us didn’t experience the relationship we would have wanted to have with our…
I don’t know about you, but I am all about THRIVING, living an Inspired Life and making my life a Masterpiece. That vision has never been more important, but simultaneously more challenging than since I became a mother. Partially because of another being depending upon me, but mostly because of a unspoken, cultural message that…
