There’s no more stressful time of the year than the holidays. Between the frenzy of family dynamics, shopping, eating, parties, rarely does anyone go unscathed. Family dynamics are challenging enough, but add the stress of the holidays to them and that same stress level elevates to epic proportions. We get more triggered, less patient with our children, spouses, in laws. Even friendships can be challenged under the constant anxiety of this time of year.
Trying to set boundaries around sugar, food, alcohol, our children’s behavior, bedtimes, parties, spending, gifts, screen time is all elevated during the holidays.
The ability to SET EFFECTIVE BOUNDARIES is the single determining factor of a stress free holiday season. Yet, few of us are taught how to set effective boundaries in the first place. We end up creating MORE DISTANCE between family members, LESS CONNECTION, MORE ANXIETY, more caught up in cultural expectations. ABANDONING our inner voices in favor of the empty promises of culture.
But it doesn’t have to be that way. THIS holiday season could be your MOST CONNECTED, PEACEFUL, FULFILLING time in your life.
To that end, I taught a BOUNDARIES CLASS called:
IT’S THE TONE THAT MAKES THE MUSIC that I’d like to gift to you:
MUSIC CONNECT US – are your boundaries connecting or disconnecting?
CAN YOU IMAGINE SETTING A BOUNDARY AND
CREATING CONNECTION AT THE SAME TIME?
This is what you’ll be learning how to do in my 4 week Course
“FROM BATTLES TO BOUNDARIES
FROM CONFLICT TO CONNECTION” COURSE
starting this MON NOV 20th at 6 pm PST! (Replays Sent)
Watch this Bonus Class and sign up for the Course, and receive access to a Private FB Community where you can ask questions and receive support from me directly. I’d love to have you. There’s still time to join us!
Learning to SET EFFECTIVE BOUNDARIES will not only TRANSFORM your Holiday Season, it will TRANSFORM EVERY RELATIONSHIP in your Life. What better gift to gift yourself? I hope to have you all in the Course.
“See” you in class!