Spring is in the air! More energy, more vitality, a quickening … an awakening … waking up from the dark, sleepy days of winter … We “spring forward” with our clocks and we “put a spring in our step”.
Spring is a perfect time of year to spring fully into a self care practice that will enhance every area of your life. Being a wife, mother and spiritual counselor, I know that the better I take care of myself, the better care I take of those around me.
Whether you are a busy executive or a multi tasking mother, a creative artist or a CEO, self care is the determining factor to the quality of your life experience. Self care is like paying yourself first. Those who pay themselves first, never find themselves going hungry by the end of the month. The money is always there. But those who don’t pay themselves first don’t find the money after paying their bills to pay themselves at all. Self care works the same way. Those who take care of themselves FIRST, have extra energy, creativity, patience and love for those around them. Those who don’t take care of themselves first rarely find the energy after taking care of those around them to take care of themselves.
I encourage you to take a Radical stand for Radical Self Care and commit to taking care of yourself FIRST… put yourself first on your own list and experience the Radical increase in the quality of your life. The steps don’t have to be large, they just need to come first. Something as simple as picking a rose for your desk or making a warm cup of tea in the afternoon or listening to some beautiful music in the evening sends the message to yourself that you value yourself.
In the coming weeks, I’ll be letting you know about the Radical Self Care Teleseminar that I will be facilitating.
Until then, please TAKE CARE OF YOURSELF BEFORE YOU TAKE CARE OF ONE MORE THING IN YOUR LIFE! You can visit my website at www.SuziLula.com where you will find 2 piano CD’s guaranteed to relax you and / or my Guided Meditation: “MANIFESTING YOUR DREAMS” guaranteed to inspire you!
If you have a friend who would benefit from some RADICAL SELF CARE, please pass this forward!
I am grateful for our work together. I know the best of everything for you!