The Night AFTER Christmas

These next few days are some of my favorite days of the year! I don’t know about you, but something happens the day after Christmas. Things slow down. I begin to exhale. There’s a quietness that I tune into. I become introspective and contemplative. If you don’t already, I invite you to do the same.…

Everybody Needs a Julia

For any of you on a personal growth path, you know it can be hard enough to sit with uncomfortable emotions, but the thought of sitting with that discomfort ALONE can sometimes drive us AWAY from the very baggage that is calling us to heal. That’s why I say that everyone needs a Julia. I…