Happy New Year! Over the holidays I played “at” golf! Imagine the surprised look on Jami’s face when he’d turn around expecting me to swing and instead of seeing a club in my hand, he’d see me taking ENDLESS photos of the stunning sunset! Not to mention, then comparing photos with Will, who was as…
What might you need to shift in your life in order to manifest a Soulful holiday season? A dear friend was sharing with me how good she felt after finding the courage to say no to going to a concert with friends, even though she had already purchased the tickets. As the evening got closer…
Will is off at college, Jami is in Michigan helping his sister move their mom into her house and I have been alone in my home for the first time since before the pandemic. Interestingly, much of the quiet space has been filled with thoughts about our relationships. How I can bring the best of…
WOW! Will just graduated from high school and have I ever been LETTING GO! Are you letting go of anything in your life? We have such a misunderstanding about the concept of “letting go” and “surrender”. In our culture, it’s seen as weak, and fear of the unknown can be so scary. I have a…
I know it’s been such a long time! … It’s so good to be back 🙂 I’ve gone through such a metamorphosis during Covid and I’m wondering if you have as well? Entering Covid may have been intense for you and exiting Covid might be equally as intense. Perhaps you don’t want to go “back” to your…
I created this guided meditation and teaching to assist you to Liberate yourself from your own mind and anxiety during this time. Give yourself the gift of 10 minutes to AWAKEN this week! Just the visuals alone … empty streets long socially distanced lines outside of grocery stores everyone masked …. are simply surreal. As…
I made a Meditation to move your from darkness and anxiety to calm and LIGHT that you can use over and over this week. I’m from New Orleans and grew up with more hurricanes than I can remember. Hurricanes are huge thunder / rain storms with wind gusts of anywhere from 75 mph to 200…
How are you doing during this time? Has social distancing and self quarantining reached your neighborhoods? Are you acclimating well? Are you feeling anxious? Overwhelmed? Are you able to turn off too much negative news? Are you Meditating more? Are you staying CONNECTED? Here’s a guided meditation and short teaching (15 min total) to assist…
As more time passes, events get cancelled, schools close, children are at home, the news seems grim, so much uncertainty is present, it might become more and more challenging for you to stay in high consciousness. I wanted to offer you a teaching and guided meditation to assist you to stay Calm during this time.…
I haven’t been this excited to send out a Replay of a Class in a long time! I cried yesterday as I listened to a client, Joye courageously share in my FREE On Line Master Class. The class went so much deeper than either of us could have possibly imagined. It was so sacred, authentic,…
