Have you made this important connection? 👀

Have you been setting intentions for 2024? The word “intention” means “to stretch into.” Sometimes intentions bring up ways that we are being called to stretch in our lives that seem nearly impossible to fathom. For instance, quite a few of my clients and students are intending to incorporate deep rest into their life this…

Do This to Strengthen Your Relationships

Did you know that the presence of positive relationships and support systems in your life is one of the most influential indicators of your long-term health? Most of my clients initially come to me seeking deeper, more connected and healthy relationships with their children, spouses, family members and co-workers. It’s what we wanted most with…

A Free Soul Care Master Class for You!

For those of you who don’t know, I am completely committed to the study and practice of Spiritual Psychology. I see every day the healing that occurs when we combine Spiritual Practice with Emotional Practices to heal childhood wounds and generational trauma that gets in the way of living a thriving life. I’m inviting you…