Do you remember a time in your life when you didn’t feel the chaos of the holidays so heavily?
When your own child-like nature and the warm, fuzzy excitement of gifts and hot cocoa made it easier to ignore any negative family energy swarming around you?
Or perhaps you have always felt a sense of loneliness during the holidays for different reasons.
That was my experience.
And then a day came — and maybe it came for you, too — where I “grew up,” and my eyes were opened to the reality of my family dynamics. I could see the toxicity, the generational trauma, the unhealed patterns of my loved ones, and the holidays didn’t feel as warm and fuzzy anymore.
Through my spiritual journey, I decided that it didn’t have to continue that way. I could — and all of us can — access that soothing, loving LIGHT that is within us – Your own CHILD-LIKE NATURE … the LIGHT THAT YOU ARE!.
In doing this work, I learned that I could:
- hold space for the heavy feelings that holidays have brought me in the past,
- incorporate positive daily practices that create peace and stillness within myself,
- and approach un comfy or difficult dynamics with family members from a place of love and with healthy boundaries.
PERMISSION TO THRIVE PODCAST
Because the holidays can bring up so much, I’ve dedicated all of this month’s episodes to Thriving Through The Holidays on my podcast, Permission to Thrive.
In the episode — titled 🌟 ‘Not a Creature Was Stirring: Tips and Tricks For Finding Stillness Over the Holidays‘ 🌟— I dive into some of the biggest questions that come up for us this time of year; questions such as:
- Do the holidays always have to be so stressful?
- What habits can we incorporate into our wellness routine to help us find stillness amidst the chaos?
- Should we try to address issues with family members we have difficult relationships with?
…and so much more!
Let’s come together in community and access the oasis of peace that exists within every single one of us. The ability to do so is a skill like any other.
…And remember: The more you practice, the easier it becomes.
FREE Master Class Replay: A Taste of Spiritual Psychology
If you missed my FREE Soul Care Master Class: A TASTE OF SPIRITUAL PSYCHOLOGY
It was a deep dive into some of the practices to assist you to connect with your INNER WISDOM and heal some of your past wounds and traumas.
Click below video to watch the replay!
SOUL CARE COACHING CERTIFICATION: TRAINING IN THE ART AND PRACTICE OF SPIRITUAL PSYCHOLOGY
DOORS ARE OPEN!
5 MONTH DEEP DIVE TRANSFORMATIONAL JOURNEY BEGINS JAN 25, 2024!!
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The transparency of her testimonial is also a testimony to the safety and depth that we create throughout our 5 month deep dive together.
I know that if you are reading this email, you are a “DEEP DIVER” and I hope you will consider taking the deepest 5 month transformational dive of you life with me!!!
If her story or the field of Spiritual Psychology speaks to you, and you enroll by Sun Dec 24th,
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