Happy New Year!
If you change only ONE thing this year …
“God has entrusted me with my Self” — Epictetus
I LOVE this quote. I’m adopting it as my 2017 mantra!
In the 18 years I’ve been counseling individuals, I’ve learned that every one of us is yearning to know that our life is important, that we matter. We want to live a fulfilled life. We want to live a life of purpose. We want to be close to those around us – our children, our partners, friends and co workers.
Our life is a precious gift and yet, most of us don’t TREASURE our life. We get caught up in the “doing” – the taking our kids to school, getting that promotion, family dynamics or looking for a relationship. We live disconnected from the TRUE WEALTH that we’re really seeking.
We’re taught that putting ourselves first is selfish and so we end up not taking care of the very precious life that we’ve been entrusted with.
If you change only ONE thing this year, let it be SELF CARE and I promise, you’ll TRANSFORM YOUR ENTIRE LIFE.
SELF CARE is THE single most effective determiner of a life well lived. Self care is one of the most misunderstood transformational practices available to us. When you learn what Self Care really is, you’ll live the life that you came here to live. Dedicate yourself to yourself this year!
To that end, I’m offering a FREE Master Class, SELF CARE: The Spiritual Path to Create Your Dreams in 2017 on Thurs. Jan 5th! (Replay available if you can’t make it live)
I’ll take you through a Guided Meditation Practice and you’ll create your Vision to Set your Spiritual Tone for 2017.
NOTE: PLEASE SIGN UP AGAIN EVEN IF YOU ALREADY SIGNED UP. THERE WAS A CHALLENGE WITH THE LINK AND I WANT TO BE SURE YOU RECEIVE THE ZOOM INFORMATION. THANK YOU!
Click here to Register: http://selfcare.suzilula.com/webinar-registration7ccudp8r
SAVE THE DATE:
SELF CARE AS A SPIRITUAL PATH ON LINE CLASS:
Then, beginning Thursday Jan 19th, I’ll be teaching my new 4 week class: SELF CARE AS A SPIRITUAL PRACTICE: CREATE YOUR DREAMS IN 2017!
YEAR END RELEASE RITUAL:
As you move into the new year, take some time to contemplate what no longer serves you from 2016. Please enjoy this Year End Release Ritual, where I teach you how to receive Insights and Learnings from that which you want to release in order to move into 2017 FREE and LIBERATED. I actually do this practice monthly! I know, I’m a freak!
Click here to view: http://bit.ly/2iABILm
GLOBAL BOOK CLUB
I so hope you’ll join me each Monday @10 am PST on Facebook Live (or on the replay) as we go through the chapters of my new Best Selling Book, “The Motherhood Evolution: How Thriving Mothers Raise Thriving Children”.
I’ve learned that when I’M HAPPY my son THRIVES! I’m on a mission to create a community of thriving mothers! Each week we’ll meditate together, set intentions and give ourselves permission to SOAR! Taking care of yourself is the BEST gift you can give your children. I PROMISE, your children will thank you!
Many fathers and individuals who aren’t parents join us as well, so please feel free to pass this along to your friends who want to Evolve this year!
Thank you for your generous support, for all of your beautiful e mails and for the AMAZING reviews of my book you’ve all written on Amazon. (When I get to 50 5-Star Reviews, Amazon will promote the book. I’m half way there!) I’m deeply grateful!
Here are two beautiful reviews that came in this month! Thank you Pearl and Sue. I’m so grateful.
5.0 out of 5 stars: Motherhood must be embraced from an embodied place of joy and self-fulfillment
By: Susan Doherty on December 29, 2016
Format: Paperback|Verified Purchase
Suzi Lula writes from a place of deep knowing–for children to thrive, motherhood must be embraced from an embodied place of joy and self-fulfillment. Liberating and motivating, she shows us that letting go of self-sacrifice for family makes possible self-care as a spiritual practice. Highly readable, extraordinarily useful, full of wholesome insights, this book bursts with the insightful, inspirational, motivating words of wisdom to get us on the path. Consciously and collectively, mothers will claim their rightful role as champions of compassionate, kind-loving hearts. Children will mirror the joy and learn self-care; together we will evolve toward a more peaceful people.
5.0 out of 5 stars: A loving invitation toward abundance for everyone, even moms
By: W. P. Owen on December 13, 2016
Format: Paperback|Verified Purchase
Like nourishing rain drops in my difficult postpartum and transition into motherhood, Suzi’s words soothed, inspired and guided me towards trusting my internal instinct and surrendering deeper into my “being” energy as a mom. Many learnings are life-long homework for me as I try to reprogram my brain around valuing sacrifice, martyrdom and selflessness even at the expense of my own spirit. Even when I fail at it miserably, I feel Suzi has forever raised my consciousness around embracing self-care over “running on empty”. She advocates a massive cultural paradigm shift away from “efforting” your way toward mothering and instead invites the world to embrace a way of being with ourselves that ultimately creates a deeper connection with whatever it is we are nurturing. Her book is a loving invitation toward a life of abundance and limitless possibilities for everyone, even moms.
I look forward to assisting you to LIVE YOUR DREAMS IN 2017!
Take Good Care!