Beauty surrounds us, but usually we need to be walking in a garden to know it. Rumi
I have been in Greece this past week, it is easy to find beauty everywhere I go.
The pictures in this post are some of the most beautiful views I’ve captured. I have also experienced challenges on this trip. My old ways would have been to process a big challenge as stress and anxiety at things not going as planned. My new ways, encourage me to find beauty in the situation.
As summer enters full swing, are you finding beauty or feeling impatient and struggling? I know as moms we have the best intentions to stay calm, loving and connected with our kids. Then in a flash our best intentions can evaporate and we revert back to those old ways we wish did not exist.
Remember, the first step to transformation is by taking care of yourself. A great way to take care of yourself is by investing in your knowledge, your mental health and being open to new ways of approaching life and motherhood.
If you are feeling overwhelmed and want to find beauty around you, I encourage you to tune into my last two Summer Self Care Series videos. Both videos take you through a guided meditation to help you connect deeper with your heart, while also teaching a variety of ways you can be more in-tune with yourself and your child.
As moms we all want the best for our kids. I am here to help you realize that when you care for yourself, then your transform yourself and then you can transform the life of your child.
These Summer Self Care videos can be heard from any mobile device or computer. Please leave a comment or question. I take time to answer the questions and comments, my intention is to be a support to you.
This week’s Summer Self Care Series will be broadcast live from Greece. Be sure to tune in, get inspired and be part of a community of moms dedicated to transformation through self care! The time of motherhood being about self-sacrifice is over. I am on a personal mission to let moms know that self care is the true path to an incredible motherhood experience!
Your transformation begins when you consciously change your motherhood paradigm from Self Sacrifice to Self Care.
START TODAY by downloading (for FREE) Chapter 1 of my new book, From Self-Sacrifice to Self-Care (click here to get download access). My download includes the MP3 and PDF versions.
Science has proven reading and hearing the same material increases the effectiveness of the material. When you thrive, life feels amazing and your children learn what a thriving amazing life looks likes and feels like. Download the road from Self Sacrifice to Self Care today www.MotherhoodEvolution.com