Regardless of how you voted, there’s no doubt that this election has touched an emotional cord like no other election.
I’ve spoken with so many of you today who are experiencing a myriad of emotions. I wanted to share some thoughts on the processing of your emotions, as well as a Spiritual perspective. I encourage you to unplug, become still and allow this election to bring value and insights to YOUR life, that you may be connect more deeply to your Self.
EMOTIONS and processing them …. We Americans are experiencing many emotions today. While I’m not suggesting resisting or not accepting “what is” – I’m aware that the deep divide we are experiencing as a country represents a country with a Soul wound of unprocessed, unresolved emotions.
Unprocessed emotions, unresolved emotions makes for “acting out” or “acting in” behaviors.
We aren’t taught to process our intense emotions in a healthy way. We usually “act out” our emotions or “by pass” our emotions. Emotions are “energy in motion” and they have messages for us, if we but listen.
Whatever emotions you might be experiencing today, they are mirrors, reflecting something internal – within you – not outside of you – that is seeking your attention. If you take the time to sit with the emotions that are present, and ask what they are here to teach you about YOUR life, you will find gems and treasures that are priceless and capable of healing your life, and by extension, you become a healing agent for those around you, not to mention our country.
As we move forward to our acceptance of what is, unifying our country and “being” THE BEACON ON LIGHT that we each are, the most important thing we can do today is to “sit with” and “be present” with our emotions and process them in a conscious, healthy way.
I know that my son has many questions about this election and many emotions about this election and the way that I process my own emotions will directly impact how able or not able I am to “be present” and listen to him.
This will model to our children – and each other – how to process emotions, find value from them and use the insights to fuel our actions from a higher place. It opens the door for conscious communication and conscious dialogue with our children and others in our life.
When we can create a CONTAINER OF COMPASSION for our own emotions – anger, grief, sadness and fear, we will create a CONTAINER OF COMPASSION for others around us – the likes of which we have yet to experience.
“We can’t solve the problem at the level of consciousness that created the problem.” Self Compassion elevates our perspective and connects us to an energy of GRACE and DIGNITY.”
COMPASSION IS the UNIFYING BALM we are seeking.
My heart is open in deep compassion an empathy for us. This process may take you a day or a month. May we process our emotions with GRACE and DIGNITY for ourselves and each other.
My dear friend Joe Argazzi, says,
“The intensity and degree of darkness is directly proportional to the intensity and degree of light that is being birthed at this time on our planet. Hold on to that. Can you imagine how bright it’s going to be? … We are being called to midwife the dawning of a new earth. The truth is rising, we are evolving and life is calling us to be our brightest, highest and best selves, now more than ever. This is how we renew kindness within ourselves, America and throughout the world.”
#FIRST#, I ask you, how is your Soul calling you to be your best, highest Self in your life? with your children? your relationship? your calling? your destiny?
Will you answer your Soul call?
THE MOTHERHOOD EVOLUTION
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