I used to be so dang hard on myself, aware of so much that was still unhealed within me. Can you relate?
We are in the midst of a healing revolution. Have you noticed it, too?
Terms like “inner child healing” and “trauma release” and “shadow work” are becoming part of our everyday language and, as a spiritual therapist and life coach, I could NOT be more THRILLED!
But as we embark on our own journeys towards self-excavation and personal growth, we often aren’t taught one of the most (if not THE most) important element of healing…
And that is listening to yourself in a safe and sacred way.
Your body, your mind, and your spirit are constantly communicating with you.
Constantly sending you messages about what’s going on inside…
Think of it as the voice of Google Maps, tasked with guiding you as you move throughout your life and relationships …
Most of us have been taught not to listen to this sacred voice. So much so that it has become all but muted.
But we can ALWAYS reconnect with this voice. In fact, if we want to live an embodied and meaningful life, we must.
I’ve got the resources to help you do just that.
🎙In episode 43 of Permission to Thrive — “Transform Your Relationships with Sacred Listening” — my powerful fellow Soul Care Coaches (Joseph Argazzi, Maureen Spielman, Devon Evans) and I talk all about how to:
🌀 reprogram your mind and body to connect with your inner voice of wisdom,
🌀 create a space of calm and understanding for yourself and others,
🌀 and use the art of sacred listening to create a truly authentic life.
👉 Are you ready to start listening to the voice that matters most?
Tune into the episode here .
Listen to Permission to Thrive Podcast
🚨WAKE UP CALL 🚨:
You’re probably being too hard on yourself…
If you constantly find yourself…
🌀 experiencing chaotic emotional ups and downs
🌀 lashing out on your children then feeling shameful afterwards
🌀 disappointed that you’re “not the parent you thought you’d be”
🌀 giving everything to your children but never enough to yourself
…then I’ve got a resource to help.
Using the tools and practices shared with you during this course, you’ll walk away confident in your ability to:
🌀 Cultivate a profound sense of inner peace.
🌀 Release self-judgment and embrace your inherent worthiness.
🌀 Navigate life’s challenges with resilience and authenticity.
…& so much more!
Learn more about this transformative course here:
Explore this Course!
What topics would you love to hear me talk about on the podcast?
Maybe topics that have to do with…
🌀 Meditation: How to start or sustain a regular practice.
🌀 Spirituality and conscious communication in relationships
🌀 Inspired parenting and letting go of “mom guilt”
🌀 Soul Care: Doing less and experiencing MORE
🌀 Living with purpose and creativity
Send your ideas to Suzi@SuziLula.com and I may just dive deeper in my next podcast episode!