I so hope that you are doing well!
I started a podcast called “Permission to Thrive” a few months ago and I am particularly proud of this episode, so I wanted to share it with you.
If there is one area that I receive questions about daily from clients, especially women, it’s BOUNDARIES. In this episode, I provide you a guide to setting effective boundaries!
I talk about:
* Why setting boundaries is so challenging
* Becoming aware of your boundary setting style
* How to handle your fear of the other person’s reactions
* How to create Cooperation and Connection, rather than conflict, which is what we all truly want in our relationships!
Here’s the link to the Boundaries episode on YouTube! Enjoy!
Here’s the link to the Boundaries episode on Anchor/Spotify! Enjoy!
Permission to Thrive is a labor of love from my heart to yours. I’d love to hear your feedback on the episodes and what and who you’d like to hear more of! I’m here for you!
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