Is the corona virus becoming a contagion…in your mind?
Clients, friends and family are talking about the corona virus. It’s all over the news.
We’re being affected by school closures, travel changes and how to talk to our children and family …
we’re grappling and questioning.
People are getting sick and people are getting scared.
The question isn’t as much the coronavirus. The question is how are you responding to the corona virus?
The question is how to stay calm when the whole world is in a panic.
It isn’t the coronavirus itself. It’s whether you are reacting in fear or able to respond with equanimity.
First and foremost, we turn within. We become aware of our own inner landscape.
Are we in fear? Are we panicking? Are you getting swept up in the worry and anxiety?
If you are getting caught up in fear, NOTHING IS WRONG with you!
It is simply an opportunity to bring yourself back to center, to peace,
to inner equanimity because this is where your connection to your INTUITION and Source energy lies.
We don’t do a spiritual by pass. We don’t pretend that it isn’t happening.
We don’t down play it and we don’t dramatize it.
We practice observing and witnessing without judgment and fear.
This is what our daily meditation prepares us to do. We observe our own internal thoughts and we observe our conversations with our friends and family.
We seek to become the observer, to dwell in our own HIGHEST CONSCIOUSNESS, not swept into the panic.
When we panic and worry, we give away our power and become like sheep in the masses.
When we practice staying calm during the storm, it doesn’t mean that we deny that there’s a storm raging,
yet we viscerally feel our power within ourselves.
We don’t get swept up into mass panic. We stay informed. We eat well, Work out. Keep our body strong
We stay connected to our INTUITION. Our INTUITION tells us whether to travel or stay home, go to the gym or go for a run,
when to turn off the news and get still. Which leaders we resonate with and who we align with.
We stay INWARDLY connected to the highest power there is, our own INTUITION which is connected to Source Energy,
the highest vibrational energy there is. We’re not in denial and we’re not in panic.
As we stay connected with our own inner INTUITION and our CONNECTION TO SOURCE ENERGY, we are literally raising our vibration.
The neuro-pathways of our brain, our brain chemistry and the vibration of our body chemistry is being elevated,
taking us out of anxiety and into calm and equanimity.
This is our spiritual practice.
Then, when we talk with our children and family and friends, we are speaking from a true high vibration and they feel our true calm.
The actions you will then choose to take or not take come from a place of calm and inner connection.
When you speak to your children, you’re modeling to them how to be in the world,
but stay connected to their own inner power and center – of which they are closer to right now!
You become the LIGHT in your world!
Here is what TO DO:
- Stay connected to your own Intuition
- Stay informed but don’t panic. I.e Turn off the news!
- Strengthen your Immune System by eating well and working out
- Stay connected with other like minded individuals!
Our own HIGH CONSCIOUSNESS is the GREATEST GIFT we can model to our children and to our family and friends.
Our own HIGH CONSCIOUSNESS is our truest HOME!
Quarantine yourself in your own HIGH CONSCIOUSNESS! Let this be your dwelling place today and everyday.
I so hope this is helpful to you on your journey. Pass it forward to someone who might appreciate it