What might you need to shift in your life in order to manifest a Soulful holiday season?
A dear friend was sharing with me how good she felt after finding the courage to say no to going to a concert with friends, even though she had already purchased the tickets. As the evening got closer she knew deep down that she wanted some quiet time for herself. She felt so glad she listened to her inner needs rather than railroad over them because she had already purchased the tickets, which she’d done in years past.
I know I’ve done the same thing in the past! Have you? Do you?
Guilt can be at an all time high at this time of year.
Guilt for saying no to invitations. Guilt for setting boundaries. Guilt for not cooking extravagant meals. Guilt for taking time for ourselves.
We end up coping by becoming impatient with our kids and those around us, overeating, overspending because we don’t give ourselves permission to take the extra time to journal, call a friend, change a pattern – and SLOW DOWN to connect within.
Soul-Care is not selfish! It’s essential!
The Soul appears when the body becomes still.
In order to create a truly Soul-filled holiday season, we need to give ourselves that extra permission and extra space to exhale and connect within ourselves, our Spirit and what is truly important to us. What our own Spirit needs in order to create a Soulful season for everyone around us.
Please join me for a few FREE Soulful gatherings to assist you to create a holiday season of LIGHT and let’s do it together.
1. IG LIVE: THURSDAY, Dec 16 at 10 am PST / 1 pm EST I’m delighted to be taking with Lelia Schott, founder of Synergy.Parenting about emotional self regulation and assisting our children to do the same. Is there anything more important as we move into the holiday season – or anytime for that matter!
2.SOUL CARE COACHING CERTIFICATION: Training in the Art and Practice of Spiritual Psychology early bird price ends on DEC 20th!
For those of you considering joining us, we have the most amazing group of people already. When you enroll, you’ll receive 4 of my courses free and we’ve been gathering on Monday’s to go through them even before we officially begin the course in Jan, so you’ll receive a few months free extra support and connection!
Please let me know if you have any questions or would like to connect!
IG LIVE: SOUL CARE Q AND A: Fri Dec 17th at 10 am PST / 1 pm EST!!
3. 2 FREE Soulful gatherings I’m facilitating for you:
Year End Reflective: Dec 28th at 11 am PST / 2 pm EST
New Year Intentions: Jan 11 at 11 am PST / 2 pm EST
Sign up here:
4. I’ll also be doing an IG Live with @ShiftingwithShalini about … How to leave behind what no longer serves us from 2021! Dec 21 at 11 am PST / 2 pm EST!
More details to come!