Happy New Year! Happy New Decade! Happy New YOU!
Last night my family attended our friend’s art show. While the art show was amazing, it is the incredible love, affection and support of each other in this family that strikes me every time I’m with them.
Watching this family relate to each other is like beholding a beautiful garden.
This was not at all my experience growing up. I longed for this type of family bond, yet once I had my own family, I was creating anything but it. I was so often triggered and continually reactive with the very people I wanted to connect with.
My “garden” had so many weeds.
Of the thousands of clients that I’ve worked with, all long for deeper, more intimate relationships, yet, most of us end up impatient, frustrated, yelling, angry and NOT creating the connections that we actually all truly desire.
If this is you, you’re definitely not alone.
Here’s where the “weeding and watering” comes in …
We’re not taught how to pull up the weeds of our past and water the seeds of our vision.
Weeding involves emotional healing, learning how to process deep, uncomfortable emotional material from our past, taking personal responsibility, making behavioral changes.
Watering includes repairing, “do-overs”, learning to truly experience real self compassion and self forgiveness, real spiritual practices of meditation, acknowledgment, gratitude and the healing power of self love and worthiness.
Every individual, relationship and family – including my own – is a “work in progress”.
Connected relationships aren’t “perfect” relationships.
Connected relationships are the by-product of continual “weeding and watering” of our individual and family gardens.
This is what I want for you. This is absolutely possible for you. Wherever you came from, whatever patterns you might be embroiled in right now … the “weeding and watering” of your own inner garden is possible.
It’s a new year and I know that you all have intentions. I know from working with clients all day, every day, that most of our deepest desires are close, connected, intimate relationships. This is so possible for you in your life RIGHT NOW.
All of my On Line Courses will assist you to “weed and water” your own inner garden and create the flourishing relationships you are seeking in your life.
As my new year’s gift to you and to encourage you to make this year and this decade your most connected chapter in your life, I’m extending my $100 OFF ALL of my courses through JAN 31st.
Just click courses.suzilula.com and use the code 100OFF at checkout.
Most of my courses have a FREE Master Class that you can watch to get a flavor of the course, so definitely check them out while the courses are still on sale. You can also see what others are saying about the courses.
Wondering which Courses are for YOU?
Some course specifics:
If you were taught to push emotions away, but need to learn how to process and heal past wounds:
The Emotional Messenger System is for you
If you are hard on yourself, judgmental and critical of yourself and others
Learning the Language of Self Compassion is for you
If you want PEACE in your relationships, but find yourself in power struggles and needing to learn how to create effective BOUNDARIES,
From Conflict to Connection is for you
If you want TRUE Intimacy and an undefended heart, but find yourself guarded and trying to protect yourself from hurt
Relationships and True Intimacy is for you
If you want to create a real, healing spiritual practice
Self Care as a Spiritual Practice and
Meditation Intensive is for you
If you want to FREE YOURSELF and take your own life and all of your relationships to your next level,
Healing the Heart of the Inner Child and
Worthy is for you
If you are a Coach wanting to take your practice to your next level, want to learn how to coach others more effectively and learn the business of coaching … but find yourself stuck
Conscious Coaching and
Self Care Coaching are for you
I encourage you to take the time to check out and purchase these courses while they are on sale through Jan 31st.
I will be offering an ON LINE GROUP COACHING COURSE soon, so look out for specifics
I want this to be your BEST YEAR and BEST DECADE ever
Let’s “weed and water” together, everyone!
Much love