Valentine’s Day is this week … a day dedicated to LOVE! Although culture makes this day about romantic love, actually, it’s
SELF LOVE that’s the Heart of all Love
We all hear talk about how important Self Love is and yet, most of us are certainly not taught what Self Love looks, feels or sounds like.
It’s a language we haven’t been taught.
In fact, most of us shame ourselves – rather than love ourselves – and then shame ourselves for shaming ourselves!
And the journey from self shaming to self love can feel quite elusive.
A very brave client of mine, Lori, wrote about her relationship with her 8 year old daughter, Lily …
she describes so beautifully, her journey from self shaming to self love and the way it instantaneously affected Lily. I hope it touches you as it did me
“What is the connection between opening and softening my heart and me observing my enmeshment with Lily?
I saw it tonight.
When Lily got angry around my bedtime boundary, I instantly became hard on myself and my heart closed immediately.
The harder I got the more she shut down. But when I opened up her heart burst open.
Why did I get so hard and closed when she started acting out?
I started shaming myself.
I took on her hurt as my own hurt.
When I put a mirror up to myself I saw that I was acting closed hearted on the outside because I was closed hearted to myself on the inside.
I shame myself inside and I projected that shame onto Lily. I project it as a closed heart. I create distance from myself because I don’t like myself. It makes Lily feel that I don’t like her.
But when I choose to be open hearted to myself, I bring love and connection into everything I do. I am even able to forgive myself and embrace my shame.
I can forgive myself and comfort my shame. I can open my heart. The pain is so clear now that it is much easier to comfort myself.”
It touched me deeply when she shared, because Lori speaks for so many. We’re all working so hard to become conscious, but we aren’t taught the way to actually “experience” self love, which is the heart of conscious living and conscious loving.
I truly want you to experience the power of Conscious Living and Conscious Loving, so
I’m offering a FREE On Line Group Coaching MASTER CLASS for my upcoming Group Coaching Intensive and I’d LOVE to have YOU!
https://courses.suzilula.com/p/masterclass-groupcoaching
If you’ve ever:
- Shamed, judged and berated yourself
- Shamed yourself and then taken it out on your children, spouse or anyone around you …
- Struggled to find your way from shame to self love …
- Gotten angry, impatient, frustrated and created distance with your children or those around you, right after you VOWED to stay calm, cool and collected!
If you want to:
- LIVE more CONSCIOUSLY and AUTHENTICALLY
- LOVE more deeply, yourself included
- Experience a truly SAFE SPACE to explore relationship, career, purpose, health, wealth, sexuality, authenticity, destiny and how to manifest it
- Experience a truly SAFE SPACE to transform
Please join us, next Wed Feb 19th, at 6 pm PST
Replays sent if you can’t make it live
https://courses.suzilula.com/p/masterclass-groupcoaching
No better way to TRANSFORM than in a GROUP OF LIKE MINDED INDIVIDUALS! We’re going to dive deep, ya’ll!
There’s so much more information on the flyer:
https://courses.suzilula.com/p/masterclass-groupcoaching
Hope to see you all there!
ANOTHER FREE GIFT for YOU!
I was honored to speak at The Agape International Spiritual Center (Michael Bernard Beckwith, Founder)
on the topic, “Everyday Miracles: Are You Ready to Claim Yours Today?”
Here’s the link if you’d like some INSPIRATION! Enjoy!
And please feel free to pass along the link to both the FREE MASTER CLASS and the AGAPE TALK
to anyone who might need some LOVE!
I’d love to hear from you!