I can’t believe it’s already March! It can be so easy to lose our sense of enthusiasm and hope that is often so present at the beginning of the year.
I wanted to gift you a short, guided process that can help you to recenter yourself in any moment. It’s so important to remind ourselves that we have the power to center ourselves with a few simple breaths and words.
This can assist us not to get distracted into the situations and circumstances of our life.
Here are a few questions to ask yourself as well:
- What is calling me right now in my life?
2. Was there something calling me in January that is still important to me?
3. If my heart could speak, what would it say to me right now?
Here are a few affirmations to say out loud to yourself in the morning, when doing the dishes, the laundry or before bedtime. When practiced consistently, these affirmations become your new, powerful internalized voice!
“I AM GREATER AND LARGER THAN THE SITUATIONS AND CIRCUMSTANCES IN MY LIFE”
“I HAVE THE ABILITY AND THE CAPACITY TO BE PRESENT IN A SITUATION AND SIMULTANEOUSLY EXPERIENCE MYSELF AS GREATER AND MORE EXPANSIVE THAN THE SITUATION”
“I AM HERE TO SHINE”
“I AM HERE TO THRIVE”
May these affirmations, journaling prompts, and guided process assist you to connect with your HIGHEST SELF!
The truth is that YOU ARE HERE TO THRIVE!