Have you been setting intentions for 2024?
The word “intention” means “to stretch into.” Sometimes intentions bring up ways that we are being called to stretch in our lives that seem nearly impossible to fathom.
For instance, quite a few of my clients and students are intending to incorporate deep rest into their life this year. In our culture of defining our worth through our “doing”, just the thought of rest can seem daunting.
We fear we won’t be there for our children, spouses, work and the myriad of other ways we’ve been taught to put everything and everyone else before our own needs.
The simple setting of an intention can bring up the unmet needs of our inner child that yearn for our permission.
True self-love is the process of learning to nourish them and fulfill our own unmet needs.
🎙In Ep. 38 of “Permission to Thrive” — “Befriending Your Shadow — we dive into:
🌀How the desire to grow, expand, and evolve is actually already encoded within us.
🌀 How our current needs often represent the love or care we might not have received in our formative years — and how to give that to ourselves now.
🌀How embracing your deep-rooted wounds (or your “shadow”) can lead to stepping into your fullest, most thriving self!
Work towards healing your deepest childhood wounds and access your limitless potential by listening to this episode here:
Click HERE for Permission to Thrive Podcast Episode
AND …
If your heart is longing for transformation and community…
…and you’re interested in elevating your coaching business,
There’s still time to join my Soul Care Coaching Certification Course!
Here’s what you can expect from this 5 month journey with me:
🌀 A Complete Life Transformation: Discover the power of self-love, self- compassion, self- acceptance and self-support and how it radically transforms ALL aspects of your life.
🌀 The Unlocking of Soulful Relationships: Learn how the practices of Spiritual Psychology build deeply empowering connections with your children, spouse, family and career.
🌀 A Mastery of Spiritual Psychology: Elevate your coaching practice or personal growth with the most current TRAUMA INFORMED, SOMATIC, NERVOUS SYSTEM healing modalities in both spiritually and psychology.
🌀 Personal Healing and Resources to Thrive: Gain tools to heal past wounds, traumas, regulate your nervous system, release what no longer serves you, and cultivate a truly thriving life.
🌀 Connect with a Heart-Centered Community: Join a community of like-minded individuals on a similar transformative path.
Learn more about specific deliverables
This is the change your soul has been craving.
Take the next step forward by TODAY by solidifying your spot!