I haven’t been this excited to send out a Replay of a Class in a long time! I cried yesterday as I listened to a client, Joye courageously share in my FREE On Line Master Class. The class went so much deeper than either of us could have possibly imagined. It was so sacred, authentic,…
I am so grateful for EACH one of you! On this day of Thanks-Giving (in the US) I wanted to share with you a simple gratitude game that we’ve played in our home over the years. It’s a great way to bring connection, Joy, laughter and fun into your day, family and home. Especially in…
“If you don’t have 10 minutes, you don’t have a life” -Tony Robbins Easy for Tony Robbins to say, he’s not a mother … or a woman 🙂 Seriously though, it is sometimes challenging for a mother or a woman to find even 10 minutes to herself. Culture tells us that it is selfish for…
My 16 year old son has been counting the days until he gets to take the driving test to get his drivers license. Today was finally that day. I picked him up early from school. We got to the DVM early, signed in, waited and waited until they finally called his number. We drove the…
Happy New Year! I so hope your holidays were restorative and that you’re settling into this New Year with Inspiration, Abundance and Joyful Anticipation! This is the time of year to set Intentions! I LOVE the practice of intention setting! Intentional Living insures that you live the HIGHEST VERSION of your life possible! I LOVE…
There’s no more powerful way to end your year and your family’s year than with GRATITUDE! My son is 16 and we’ve practiced gratitude since he was young. To this day, he expresses gratitude and appreciation often. It’s become his internalized voice and a way of life for him. Here’s a couple of simple practices…
These next few days are some of my favorite days of the year! I don’t know about you, but something happens the day after Christmas. Things slow down. I begin to exhale. There’s a quietness that I tune into. I become introspective and contemplative. If you don’t already, I invite you to do the same.…
“The opposite of courage is conformity” Michael Bernard Beckwith How are you doing so far with the holidays? I’m so struck by the dichotomy of energy at the time of year. On the one hand, the holiday … the Holy Day … season is a time to touch our Divinity, to feel our worth and value.…
I am so excited about our next Radical Self Care evening at Susanna’s beautiful home near Beverly Hills, this SAT DEC 1ST from 6 – 8 PM. This Saturday’s theme is Radical Self-Care And Your Self Worth This will be a very intentional way to bring in the Holiday Season… since, underneath it all, the…
For those of you who don’t know, I just completed my first book, “The Motherhood Evolution: How Thriving Mothers Raise Thriving Children” being released on Tues. Sept 27th!! Wow. I set out to write a transformational book for Mothers and who knew that I, myself, would transform to such a degree in the process! I…
