Happy New Year! I’m so excited to be supporting you in Creating Your Dreams in 2017! The week between Christmas and New Year is probably my favorite week of the year. There seems to be a collective “exhale” that happens around the planet. People give themselves permission not to work and to slow down.…
Regardless of how you voted, there’s no doubt that this election has touched an emotional cord like no other election. I’ve spoken with so many of you today who are experiencing a myriad of emotions. I wanted to share some thoughts on the processing of your emotions, as well as a Spiritual perspective. I encourage…
Broadcasting live on Facebook from the keyboard of my piano, I’m spiritual parenting expert, Suzi Lula here, inspired by 2016 Rio Olympics. On a mission to see millions of mothers meditating on mothers day and every day. IN EPISODE #2 of Mama Mondays ~ we talk about the importance (and fun!) of being in Great Spiritual…
Broadcasting live on Facebook from the keyboard of my piano, I’m spiritual parenting expert, Suzi Lula here, inspired by 2016 Rio Olympics. On a mission to see millions of mothers meditating on mothers day and every day. IN EPISODE #1 of Mama Mondays ~~ we talk about How to Get Up After You Stumble! Come…
I love the Olympics! The DEDICATION of the athletes, the desire to be the best they can be and the sheer LOVE of their respective sports is so inspiring to me. My Olympic event is SPIRITUALITY, because our Spiritual Life feeds every area of our life. There is a saying, “We are spiritual beings…
As the summer comes to a close, we come together today to remind ourselves that moms are the spiritual heart of the family. As a spiritual counselor for almost 20 years and spiritual parenting expert, I have watched families transform as mothers evolve into the perspective that YES THEY ARE the spiritual heart of their…
What is Self Care, anyway? Self Care is art and practice of nourishing our Physical, Mental, Emotional and Spiritual body. Ahhhh! Imagine your Spirit at Peace, your body healthy, strong and full of vitality, and … your thoughts and emotions inspired! You would be fully awake and alive! You would be making your life a…
“The life of inner peace, being harmonious and without stress, is the easiest type of existence.” Norman Vincent Peale After traveling for two weeks in Greece and coming home to the news of all the violence here in this country, I am convinced that we all want the same thing: Peace.
Beauty surrounds us, but usually we need to be walking in a garden to know it. Rumi I have been in Greece this past week, it is easy to find beauty everywhere I go.
Ralph Waldo Emerson so wisely said, “Who you are thunders so loudly, I can’t hear a word you say.” Meaning, that we all carry an energy that is more powerful than the words that we speak. Without uttering a word, those around us can…
