FREE Mother’s Day Virtual Retreat!

I want to CELEBRATE YOU!! Whether you are a mom, a parent or someone who is “re-mothering / re-parenting” yourself, this life journey can sometimes feel overwhelming and daunting. You are doing such important things, working so hard, caring for so many others around you, or parenting your children, sacrificing and serving, and often, so…

Self Love is the Heart of All Love

HAPPY LOVE DAY! On this day dedicated to LOVE, I HONOR you for what it takes to navigate our relationships because it can be so hard! 💜 Relationships and LOVE are layered because there are suitcases of “baggage” that we each bring into the relationship with us. When I look at myself, I seek to…

How to Live a Beautiful Life

I just had the honor of speaking at The Agape International Spiritual Center, Michael Bernard Beckwith, Founder. Please enjoy the replay if you need some INSPIRATION today! I spoke about how to: * BE ALL IN for Your Beautiful Life! * Connect with your WORTHINESS * Create a HEALTHY RELATIONSHIP with your MESSY!! * “SHRINK”…

The Gift of Childhood Pain

My childhood felt very “dark” and I felt quite alone. Perhaps like you, when I was very young, my family and environment around me was quite dysfunctional, to say the least. For years, I thought there was something “wrong” with me. I carried shame that later became self shame about “who I was.” Throughout the…

My New Year’s Gift to You

Happy New Year! As you know, I’m passionate about your Self Care, Self-Love and your Self Worth! This is what I want you to experience this year! I KNOW that when you give yourself permission to care for your Soul and Spirit and experience deep Self Love, ALL of your outer relationships become connected, authentic,…

Holiday Gifts for You

When the outer world speeds up during this time of year, our opportunity is to SLOW DOWN and become aware of what REALLY MATTERS, what is REALLY IMPORTANT. My wish for you this holiday season is that: YOU SEE YOUR BEAUTIFUL SPIRIT! YOU ACCEPT AND VALUE YOURSELF FOR EXACTLY WHO YOU ARE! YOU FEEL CONNECTED…