This is Emotional Self-Care
The willingness to sit with, be present with and nurture uncomfortable emotions allows us to hear the message that the emotion is trying to bring us.
The willingness to sit with, be present with and nurture uncomfortable emotions allows us to hear the message that the emotion is trying to bring us.
Meditations for Mothers are short meditation reminders to connect us with our own true Mother’s Nature and connect us with each other.
Happy New Year! With this time of year comes the new – the opportunity for a fresh new start – a new vision. And with a new vision comes a new you. A you that’s never been experienced before.
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Here is a link to a tele-summit on “Healing the Shadow” with Suzi Lula. To enter you will need a password, it is MEMBERS (all caps).
Soul Center OC is proud and honored to welcome Suzi Lula as she shares with us great wisdom and insight about Self Care as A Spiritual Practice.
This past week, I was a bit under the weather. Nothing I couldn’t power through. However, I know by now that had I powered through, I would have paid a price, if only a subtle one.
For those of you who may not know, Dr. Wayne Dyer passed on yesterday. Wayne Dyer was an internationally renowned author and speaker in the fields of self-development and spiritual growth. He’s the author of over 40 books, including 20 New York Times bestsellers.
Each year, I choose a quality that I seek to embody on a deeper level and this year, the quality “THRIVE” seems to be choosing me! I LOVE the word THRIVE. In addition to “to prosper” and “to flourish”, which I love, another definition of THRIVE means to experience a sense of well being in the…
My son, William is turning 12 years old today, and I know that the greatest gift I can give to him is to be the BEST Suzi Kesler Lula that I can be this year.