When I first became a parent – and even on my journey of re-parenting myself, I felt so isolated and alone. Maybe you can relate? Parents and caregivers are oftentimes one of the least nourished, most invisible segments of our society. But it doesn’t have to be this way for you! This is why I…
I brought some emotional baggage into my relationship with my partner Jami 🙂 Can you relate? I was anxiously attached. I had abandonment wounds from childhood. And I wasn’t the only one. Jami came in with his own “emotional knots”. We got into conflicts. We felt stuck. Bogged down. We got to a point where…
One of the biggest mistakes we make while embarking on our spiritual journey is thinking we have to go through it all alone. Can you relate? The truth is, it really does take a village. Of course it’s us that has to do the work. And us that has to take the steps forward. But…
I have a vision of a million mothers / women living GUILT FREE! And I want YOU to be ONE OF THEM! I don’t know about you guys, but the way I used to think about self-care was so backwards. As a woman — and especially as a mom — I was taught that the…
I was so touched by my friend and Soul Care Coach, Devon Evans’ authentic share about her marriage that I HAD to share it with you, too. May it assist you to transform in your relationships as well. I’ve always been a “highly-sensitive person”. And I know so many in this community (including you!) may…
I don’t want you to waste another day waiting for someone else’s love to fill you up… To make you SHINE… To give you PURPOSE… It’s like searching on the ground for your glasses when they’re already sitting on your head. Just because you can’t see the love right now, doesn’t mean it’s not there.…
The number one regret of people on their deathbeds is that they didn’t LOVE MORE! It’s one thing to talk about LOVE, and another thing entirely to EXPERIENCE LOVE! So, this begs the questions: 👉 How can you create a self-love practice that works? 👉 How can you make loving yourself and meeting your deepest…
If you’re receiving this, you’re probably a “deep diver” in your life 🙂 I’m about to get really deep with you for a second. (…Only because I love and care for you 😉). When people on their deathbeds are asked what they regret most as they reflect upon their life, they say a handful of…
Tomorrow is Thanksgiving (in the states), and then “Black Friday” – that in a way, signifies the start of what can be a very frenzied, busy and often LONELY time of year. Often, we can be in the middle of a family gathering or a crowded mall and inside, be feeling incredibly alone. If this…
I just had the great pleasure of teaching a “Navigating Screens” Course to hundreds of parents interested in creating a CONNECTED and SOULFUL relationship with their children where technology is concerned. Yes, it is possible! 🙂 We had so much fun and I had the pleasure of talking with children – including my own son,…
