I LOVE this time of year! I LOVE new beginnings! And I LOVE living my life with INTENTION! You don’t need a new year to start making healthy life changes, but there is something powerful about setting intentions during a time when collectively, many people are participating in this same energy. In this week’s episode…
Do you remember a time in your life when you didn’t feel the chaos of the holidays so heavily? When your own child-like nature and the warm, fuzzy excitement of gifts and hot cocoa made it easier to ignore any negative family energy swarming around you? Or perhaps you have always felt a sense of…
Please join me for my special Holiday Gift to you: My Free Soul Care Master Class: Creating a Peace-filled Holiday Season! We will go through some practices to ensure that you: I will also share about my Soul Care Coaching Certification: Training in the Art and Practice of Spiritual Psychology! Our next Collective begins Jan.…
7 Days of Peace! Last week I shared that I created a solo Permission to Thrive podcast episode to assist us to process our emotions about the intensity that is going on in the world today. So many of you wrote back, saying how helpful it was to be still, process your emotions and then…
f you are like me, you are heartbroken – and perhaps, angry, scared and some of everything – about what is happening in our world today. I have heard from so many of you asking about how to even begin to PROCESS all of the emotions around what we are feeling and experiencing. I recorded…
Have you been taught some limiting beliefs about MONEY? That earning money is hard That earning money is a struggle That money is limited. That if you have a lot, it’s selfish. That you should feel guilty if you have a lot when someone else is struggling? That it isn’t meant to be easy If…
I so hope that you are doing well! I started a podcast called “Permission to Thrive” a few months ago and I am particularly proud of this episode, so I wanted to share it with you. If there is one area that I receive questions about daily from clients, especially women, it’s BOUNDARIES. In this…
I can’t believe it’s already March! It can be so easy to lose our sense of enthusiasm and hope that is often so present at the beginning of the year. I wanted to gift you a short, guided process that can help you to recenter yourself in any moment. It’s so important to remind ourselves…
I just had the honor of speaking at The Agape International Spiritual Center, Michael Bernard Beckwith, Founder. Please enjoy the replay if you need some INSPIRATION today! I spoke about how to: * BE ALL IN for Your Beautiful Life! * Connect with your WORTHINESS * Create a HEALTHY RELATIONSHIP with your MESSY!! * “SHRINK”…
My childhood felt very “dark” and I felt quite alone. Perhaps like you, when I was very young, my family and environment around me was quite dysfunctional, to say the least. For years, I thought there was something “wrong” with me. I carried shame that later became self shame about “who I was.” Throughout the…
