Will is off at college, Jami is in Michigan helping his sister move their mom into her house and I have been alone in my home for the first time since before the pandemic. Interestingly, much of the quiet space has been filled with thoughts about our relationships. How I can bring the best of…
DetailsI’ve been writing about RELATIONSHIPS these past few weeks. There’s nothing I want more for you than intimacy and deep connection in all of your relationships. Besides “cleaning my own side of the street” and “appreciation, appreciation and more appreciation” that I wrote about in last week’s newsletter, here is another practice that has…
DetailsI can’t even believe Jami and I have been married for 20 years, together for 24! Whether you’re married, parenting, “adult-ing”, “career-ing”, “friend-ing”, we’re all involved in long term relationships to differing degrees. What makes a relationship work well? What makes a relationship THRIVE? These questions fascinate me and I’m continually looking for answers within…
DetailsRelationships! We’re all in them … with our SELF, our significant other, our children, family, in-laws, career … with our body, money, and purpose! But what’s the QUALITY of your relationships? Do you long for your relationships to have: better boundaries less conflict fewer power struggles more CONNECTION? Do you desire: deeper intimacy more authenticity…
DetailsYour past can IMPRISON you or EMPOWER you! I’m becoming so aware of the ways that I’ve allowed my past to IMPRISON me, especially where ABUNDANCE is concerned. Since I met Jami, he’s always said, “Babe, you have the Midas Touch” and every time he’d say it, in my mind, I’d silently say back to…
DetailsBefore Will left for college, we were having a family dinner and Jami and I were acknowledging him and letting him know that we see how ready for his next chapter he is. To our surprise, he asked Jami and me about OUR process of letting him go! He shared that he realizes that he…
DetailsIt’s hard to believe that we dropped Will off at college – gulp! I think the thing that jumped out at me the most, as we moved him in, was the sign “WELCOME HOME”. All I could think of was that I so hope Will feels “AT HOME” within himself. We all want that for…
DetailsI love the Olympics! The DEDICATION of the athletes, the desire to be the best they can be and the sheer LOVE of their respective sports is so inspiring to me. My Olympic event is SPIRITUALITY, because our Spiritual Life feeds every area of our life. There’s a saying, “We are spiritual beings having a…
DetailsWOW! Will just graduated from high school and have I ever been LETTING GO! Are you letting go of anything in your life? We have such a misunderstanding about the concept of “letting go” and “surrender”. In our culture, it’s seen as weak, and fear of the unknown can be so scary. I have a…
DetailsI know it’s been such a long time! … It’s so good to be back 🙂 I’ve gone through such a metamorphosis during Covid and I’m wondering if you have as well? Entering Covid may have been intense for you and exiting Covid might be equally as intense. Perhaps you don’t want to go “back” to your…
DetailsHow are you doing? As we move into summer here in the northern hemisphere, people are grappling with vacations, social distancing, summer camps – actually, more like the lack of summer camps! Between covid and the conversations around anti racism currently happening around the planet, everyone’s lives are affected … our relationships are affected ……
DetailsI created this guided meditation and teaching to assist you to Liberate yourself from your own mind and anxiety during this time. Give yourself the gift of 10 minutes to AWAKEN this week! Just the visuals alone … empty streets long socially distanced lines outside of grocery stores everyone masked …. are simply surreal. As…
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